Tomato soup is a timeless comfort food loved by families all over the world. Whether paired with grilled cheese, served as a starter for dinner parties, or enjoyed as a quick lunch, it’s a dish that never disappoints. But here’s the good news: you don’t need fresh garden-picked tomatoes every time you crave a warm bowl of soup.
Using frozen whole tomatoes is a fantastic way to enjoy this classic dish year-round. Freezing tomatoes locks in their nutrients and flavor, making them just as useful as fresh ones. In fact, some recipes even taste better with frozen tomatoes because of their naturally softened texture after thawing.
In this guide, you’ll discover 7 mouthwatering tomato soup recipes with frozen whole tomatoes, plus expert tips, health benefits, and FAQs. Whether you’re a home cook, a busy parent, or someone aiming for healthier meals, this collection is for you.
Why Use Frozen Whole Tomatoes in Soups?
If you’re wondering why frozen tomatoes are so useful in soups, here are the top reasons:
- Convenience: Store frozen tomatoes and use them anytime, no matter the season.
- Nutrient Preservation: Freezing preserves vitamins, antioxidants, and minerals.
- Budget-Friendly: Buy tomatoes in bulk when they’re cheap and freeze them.
- Texture Advantage: Frozen tomatoes break down more easily, perfect for soups and sauces.
👉 Quick Answer: Yes, you can absolutely make soup with frozen whole tomatoes. In fact, they’re one of the easiest ingredients to transform into a delicious, hearty soup.
7 Best Tomato Soup Recipes with Frozen Whole Tomatoes
Here are seven irresistible recipes you can make today. Each one is slightly different in flavor and style, giving you plenty of variety to choose from.
1. Classic Tomato Basil Soup Recipe with Frozen Tomatoes
There’s nothing more comforting than a classic tomato basil soup. The sweetness of tomatoes combined with fresh basil creates a restaurant-quality dish that’s ready in under 30 minutes.
Ingredients:
- 6 frozen whole tomatoes (thawed slightly)
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 cup vegetable broth
- ½ cup fresh basil leaves (or 1 tsp dried basil)
- Salt and pepper to taste
Method:
- Heat olive oil in a pot. Add onions and garlic, sauté until soft.
- Add frozen tomatoes and broth. Simmer for 20 minutes.
- Blend until smooth.
- Stir in basil leaves and season.
Serving Tip: Top with croutons or a swirl of cream.
2. Creamy Healthy Tomato Soup Using Frozen Tomatoes
If you want a low-calorie, dairy-free soup, this recipe is perfect. It’s creamy thanks to blended veggies, not heavy cream.
Ingredients:
- 5 frozen tomatoes
- 1 carrot, chopped
- 1 celery stalk
- 1 onion
- 2 cups vegetable broth
- 1 tbsp olive oil
- Salt, pepper, oregano to taste
Method:
- Heat oil, sauté onion, carrot, and celery.
- Add tomatoes and broth, simmer for 25 minutes.
- Blend until creamy.
- Adjust seasoning.
Health Tip: Packed with fiber and antioxidants, this soup is great for weight loss diets.
3. Rustic Italian Tomato Soup with Fresh or Frozen Tomatoes
An Italian-inspired soup that’s bursting with Mediterranean flavors.
Ingredients:
- 6 frozen or fresh tomatoes
- 2 tbsp olive oil
- 3 garlic cloves
- 1 tsp dried oregano
- 1 tsp thyme
- 1 cup vegetable broth
- Handful of fresh parsley
Method:
- Heat oil, sauté garlic.
- Add tomatoes, herbs, and broth.
- Cook for 20 minutes, then blend.
- Garnish with parsley.
Serving Suggestion: Serve with crusty garlic bread.
4. Slow Cooker Tomato Soup with Fresh or Frozen Tomatoes
Perfect for busy parents—just set it and forget it.
Ingredients:
- 8 frozen or fresh tomatoes
- 1 onion, chopped
- 3 garlic cloves
- 2 cups chicken or vegetable broth
- 1 tsp sugar
- Salt and pepper
Method:
- Add all ingredients to a slow cooker.
- Cook on low for 6–7 hours or high for 3–4 hours.
- Blend before serving.
Pro Tip: Add a splash of cream at the end for richness.
5. Roasted Garlic & Frozen Tomato Soup
This version is rich and bold thanks to roasted garlic.
Ingredients:
- 5 frozen tomatoes
- 1 whole garlic bulb, roasted
- 1 onion
- 1 cup broth
- Olive oil
- Fresh herbs
Method:
- Roast garlic in foil at 180°C for 30 minutes.
- Blend roasted garlic with thawed tomatoes and onion.
- Simmer with broth until smooth.
Storage Tip: This soup freezes well for 2–3 months.
6. Fresh Tomato Juice Soup (Made from Frozen Tomatoes)
Turn thawed frozen tomatoes into fresh juice and use that as a base.
Ingredients:
- 4 frozen tomatoes (blended into juice)
- 1 onion
- 2 garlic cloves
- 1 cup broth
- Salt, pepper, paprika
Method:
- Blend thawed tomatoes into juice.
- Heat oil, sauté onion and garlic.
- Add tomato juice and broth, simmer 15 minutes.
- Season and serve.
7. Comforting Cream of Tomato Soup (Family Favorite)
Nothing beats a creamy, kid-approved tomato soup.
Ingredients:
- 6 frozen tomatoes
- 1 tbsp butter
- 1 onion
- 2 cups broth
- ½ cup cream or milk
- Salt and pepper
Method:
- Sauté onion in butter.
- Add tomatoes and broth. Simmer 20 minutes.
- Blend, then stir in cream.
Serving Suggestion: Pair with grilled cheese sandwiches.
Pro Tips for Cooking with Frozen Tomatoes
- Thaw Before Blending: For a smoother soup, thaw tomatoes first.
- Remove Skins Easily: After thawing, skins slip right off.
- Balance Acidity: Add sugar or cream if soup tastes too sharp.
- Spice It Up: Chili flakes or smoked paprika add depth.
Health Benefits of Tomato Soup
- Rich in Lycopene: Supports heart health and reduces inflammation.
- Boosts Immunity: Packed with vitamin C.
- Low in Calories: Great for weight management.
- Gut-Friendly: High fiber aids digestion.
Serving Suggestions for Tomato Soups
- Grilled Cheese: The classic combo.
- Herb Croutons: Add crunch and flavor.
- Fresh Herbs: Basil, parsley, or dill brighten the dish.
- Meal Prep: Store in airtight containers for up to 5 days.
FAQs on Frozen Whole Tomatoes Tomato Soup Recipes
Q1: Can you make tomato soup with frozen tomatoes?
Yes, frozen whole tomatoes work perfectly and create a rich flavor.
Q2: Do frozen tomatoes taste as good as fresh in soup?
Yes! They soften naturally and blend into soups easily.
Q3: How do you thicken tomato soup naturally?
Use carrots, potatoes, or lentils instead of flour or cream.
Q4: Can tomato soup be frozen after cooking?
Absolutely. Store cooled soup in airtight containers for up to 3 months.
Q5: What spices go best in tomato soup?
Basil, oregano, thyme, paprika, and black pepper are classics.
Final Thoughts
Making tomato soup from frozen whole tomatoes is one of the easiest, healthiest, and most budget-friendly cooking hacks. With these 7 delicious recipes, you’ll never run out of ways to enjoy this comforting classic.
So, next time you have frozen tomatoes sitting in your freezer, don’t hesitate—turn them into a bowl of warm, hearty soup. Your taste buds (and family) will thank you!
👉 Explore more recipes at My First Recipe and start cooking your way to delicious memories.